Prioritize THIS, not THAT: How to get rooted in and use your core values to guide you

Focus on what matters. Set strong boundaries.

You hear this all the time. But how do you know what to prioritize?

The secret is that you need to know what actually matters to you. In this session, you’ll explore how to align to and embody your core values – the traits that make you uniquely YOU – as navigational tools. 

During this session, you'll:

• Understand what is a core value and why do they matter

• Case studies in embodying your core values as a navigational tool

• Understanding the difference between aspirational values and your core values

• Begin to unearth your core values and create a list of guiding principles to bring those values to life

• Explore practices to get rooted and re-calibrate when "life" happens or you feel adrift

  $60